Friday 26 June 2020

The Soul food of Africa


The term “soul food” didn’t turn out to be common until the 1960s. With the rise of the Black Nationalist movements and civil rights during the 1960s, many African Americans sought to regain their part of the American cultural inheritance. Soul food cookbooks and restaurants continued to be popular through the ’70s. Today it is known in the whole world. You can go to an African restaurant in Perth city and ask about it. 

The History

The term may have first been used in 1962 by poet and civil rights activist Amiri Baraka. Sylvia Woods had opened her now-famous Harlem restaurant Sylvia’s in that same year; today, Woods is known by many as “the queen of Soul Food.” 

Soul food has its roots in slavery when African Americans had to make do with whatever was on hand. For the next hundred years after the elimination of slavery, many African-Americans kept using cheaper ingredients for food. Of course, soul food isn’t entirely defined by a cultural or racial divide. 
\A heavier hand with salt and pepper, more capsicum pepper heat and larger use of offal meat are proportional characteristics of soul versus country cooking.

Soul food

Today, there are African food bars in Australia where you can taste authentic African food. Several foods that are basic in southern cuisine and soul food were tamed or consumed in the African Savanna and the sultry tropical regions of West and Central Africa. These consist of many leafy greens, black-eyed peas, pigeon peas, and sorghum. Rice is a daily staple side dish in soul food. It is the center of dishes such as rice and red beans. Ask the African food catering services in Perth and they will give you the knowledge you seek. 


There are many documented parallels between the food of West Africans and soul food recipesThe heat levels of many soul food dishes, as well as several ingredients found within them, make the distinction. Peppers used to add spice to food. This included malagueta pepper, as well as peppers inhabitant to the western hemisphere such as the red (cayenne) peppers.

Many methods changed the overall flavor of soul food. Items such as seeds, nuts, and rice contributed to added dimensions of growing flavors. These techniques included frying with palm oil, roasting, steaming in leaves such as a banana leaf, and baking in ashes. 

Order some food from the catering menu in Perth and enjoy your meal. 

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